Beta
Nutrition

Nutrition

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The Conversation UK
·26/08/2026

What happens to your body when you eat more pulses? Five effects you need to know

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The Conversation
·21/08/2026

We put cottage cheese through an evidence check – and the health claims didn’t stack up

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The Conversation UK
·20/08/2026

Does timing matter when you take supplements? Here’s what the evidence says

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The Conversation
·18/08/2026

Babies born under sugar rationing grew into adults with lower cancer risk

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The Conversation US
·13/08/2026

Why children often eat less in hot weather – and when parents should worry

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The Conversation
·12/08/2026

Five foods that can help keep children hydrated during a heatwave

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The Conversation
·27/07/2026

What vegan and vegetarian diets can and can’t tell us about eating disorders

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The Conversation
·30/06/2026

Food noise: why thoughts about eating aren't always something to be feared

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The Conversation
·25/06/2026

A healthy diet may still make a difference for people at higher risk of dementia

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The Conversation
·23/06/2026

Vitamin D and calcium supplements may not protect against bone fractures, large new study suggests